Mar 19, 2024 | Blog, Recipes
Taco Quinoa Bowls Looking for a delicious, easy, and quick lunch? This is so good and filing with only about 35 carbs! Quinoa is a great sub for rice and has anti-inflammatory properties. 1/4 cup Black Beans (rinsed)1/4 cup Ancient Harvest Quinoa (cooked)1/2...
Dec 15, 2020 | Blog, Doc's Corner
In today’s society we have an epidemic that is consuming more lives per month than all the pandemic viruses we are trying to social distance ourselves from. The epidemic is Inflammation and its direct impact on our immune system. As it turns out, the degree in which...